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          2. 六月婷婷

            Choose a Healthy Meal Plan

            No commitments. Pause, cancel or change your Factor 75 meal plan at any time.


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            Best Value!


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            Common Questions

            Do I get to choose my meals?

            Yes (but only if you want to). We update our menu every week, with dozens of breakfast, lunch and dinner options — though we don’t distinguish between lunch & dinner. Choose your meals each week, or let us randomize based on your taste preferences.

            Do you accommodate specific diets or allergies?

            Short answer: yes. Longer answer: That depends on your allergies / restrictions.

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            When you first sign-up for our service we ask you to fill out a taste profile with details on the types of ingredients you don’t (or can’t) eat. These cover the larger allergens like dairy, eggs, fish, nuts and legumes. We then use that information to filter out meals containing those ingredients from your weekly order.

            Every one of our meals is free of gluten, soy, GMO, hormones, antibiotics, preservatives and refined sugars. All our meats are pasture-raised and grass-fed and our produce is organically grown. We have several dairy free options as well.

            If you have a sensitivity to any of those ingredients, you’re golden.

            NOTE: If you’ve been diagnosed with Celiac Disease, we can’t safely recommend Factor 75 for you. (Sorry!) The only way to guarantee your safety is to eat from kitchens that have been certified as gluten free, which we are not (even though we never use it).

            If you suffer from another autoimmune condition (like Crohn’s Disease) and are changing your diet accordingly, our food should work for you in most cases. But again, we can’t guarantee any results and we are not a certified gluten free kitchen.

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            Are your meals frozen?

            Please! Our meals are always fresh. If you need to, you can freeze meals to eat later in the week. Except the salads. Frozen lettuce is gross.

            Can I skip my delivery if I go out of town?

            Yep. You can skip a week by pausing your delivery for that week. Just be sure to do so before the cut-off date for that order.

            Do I have to be home to accept delivery?

            You absolutely do not have to be home when your meals arrive — we certainly don't expect you to wait around for them all day. (That would be the opposite of saving you time.)

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            We ship our meals in insulated boxes, with gel packs that keep the food at refrigerated temperatures for a loooooong time. Even if the box has to sit on your porch for a few hours, your food will still be fresh when you get home. Also — all Factor 75 packaging is recyclable or biodegradable.

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            Is there any cooking involved?

            Unless you consider heating up a fully prepared meal “cooking,” then…. no. That’s the whole point of ordering from Factor 75 — we take care of the shopping, cooking and cleaning. You take care of being awesome.

            Where and when do you deliver?

            We deliver Monday through Wednesday, but delivery days may be limited by your location.

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            Pinning down the exact time can be tricky — it depends on the local route and we haven’t figured out a way to control that (yet). Expect your meals to arrive by 8 PM local time. Most likely, they’ll be waiting at your door when you get home from work.

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            How do you make healthy meals taste so delicious?

            C’mon. We can’t tell you all our secrets.

            What if I get so healthy and have so much free time that I start doing something crazy, like learning to play the mandolin, and then I get discovered while performing in my local dive bar and become famous overnight? How am I going to cope with all that publicity?!

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            Ummmm… we can’t take responsibility for any unintentional side effects that occur from cleaning up your diet and clearing all that space off your calendar. Good luck with that, though.

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            Visit our Support Center to find even more answers or talk to a live person at 888-573-5727 (M-F 9am-5pm CT).